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Rick Hanson: Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Read our review
Daniel Siegel: Mindsight
See our article: The Power of Mindfulness
Brian Wansink: Mindless Eating
See article on Brian Wansink's 'mindless margin'
Bruce N. Eimer: Hypnotize Yourself Out of Pain Now!: A Powerful, User-friendly Program for Anyone Searching for Immediate Pain Relief (Book & CD)
See Aspire's review.
Richard Churches and Roger Terry: NLP for Teachers: How to Be a Highly Effective Teacher
Read our review.
Spencer Johnson: Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
Read Michaela's article.
Paul McKenna: Instant Confidence (Book and CD)
Packed with NLP style exercises. See Step Into a More Confident You.
Debra Lederer: Instant Relaxation
A guide to NLP based relaxation techniques. See review.
Ann Williamson: Still in the Storm: How to Manage Your Stress and Achieve Balance in Life
See our review
I thought this was a fantastic site. It told me everything I need to know and was very easy to navigate. It would inspire and motivate me to book an appointment.
Posted by: Yvonne Haymonds | Oct 11, 2006 at 10:46 AM